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y’all need to understand that depression and suicidal behavior or thoughts isn’t normal, okay? people come to you telling you how depressed they feel, don’t make them look or feel like they are just overreacting, you kill them on the inside.
depression isn’t malaria or cholera that you get over quickly, it takes lives. don’t act so unbothered, if you don’t understand anything about depression, read up on it. the constant telling depressed people that it’s a phase and it will make them better people is crap
a lot of things make people depressed even the least expected thing. we are all different, our problems can be the same with the next mans problem.
you meet a depressed person, you hear their problems, uplift their spirit, say positive things to them.
you meet a depressed person, you hear their problems, uplift their spirit, say positive things to them.
*can’t
depression messes with the mind, the body, even the spirit. you go from a 100 to a 0. it is really sad. you get lost in your thoughts, you battle with your insecurities and your flaws and you feel like you are drowning then suicidal thoughts begin to come into the picture.
when suicidal thoughts come into the picture, it’s almost like the end zone. such people can wake up one morning and take their lives, their last glass of wine might be the actual last,they can overdose their drugs. yes anti depressants drugs kill when overdosed.
let them know how important that are, remind them of their dreams, their aspirations and their ambitions. let them know that nobody will be able to achieve these things the way they would.
*they
nobody wants to be depressed, but if you find someone in that state, help them. make them feel like humans and that they are important fgs. there’s nothing as disgusting as someone saying they are batting with depression and you think they are capping.
