We saw very modest soreness in this study, even when recreational athletes did up to 100 nordics / week with 20kg on their chest. I guess people forget about the repeated bout effect? https://bjsm.bmj.com/content/51/5/469 @das_shield @ryan_timmins @drmorgs @Duhigs @messerd008 https://twitter.com/FigtreePhysio/status/1322445482786893824
We saw very modest soreness in this study, even when recreational athletes did up to 100 nordics / week with 20kg on their chest. I guess people forget about the repeated bout effect? https://bjsm.bmj.com/content/51/5/469 @das_shield @ryan_timmins @drmorgs @Duhigs @messerd008 https://twitter.com/FigtreePhysio/status/1322445482786893824
We saw very modest soreness in this study, even when recreational athletes did up to 100 nordics / week with 20kg on their chest. I guess people forget about the repeated bout effect? https://bjsm.bmj.com/content/51/5/469 @das_shield @ryan_timmins @drmorgs @Duhigs @messerd008 https://twitter.com/FigtreePhysio/status/1322445482786893824
We saw very modest soreness in this study, even when recreational athletes did up to 100 nordics / week with 20kg on their chest. I guess people forget about the repeated bout effect? https://bjsm.bmj.com/content/51/5/469 @das_shield @ryan_timmins @drmorgs @Duhigs @messerd008 https://twitter.com/FigtreePhysio/status/1322445482786893824
We saw very modest soreness in this study, even when recreational athletes did up to 100 nordics / week with 20kg on their chest. I guess people forget about the repeated bout effect? https://bjsm.bmj.com/content/51/5/469 @das_shield @ryan_timmins @drmorgs @Duhigs @messerd008 https://twitter.com/FigtreePhysio/status/1322445482786893824
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