it will numb down the intensity of the hurt and it will grant peace to your own heart.

Whenever you find yourself drifting back to aching memories of a certain person, pull out a good memory and make a heartfelt, good dua for the person. I promise you,
making dua for someone is the best cure for your own heart.

The bitterness, resentment, grudge that you are holding against someone doesn't hurt them. It's hurting you.
Learn to let go.
âťťYou don't have to rebuild a relationship with everyone you've forgiven. Just because you are at peace doesn't mean they're not still toxic.âťž
🤲 May Allah ease all our pains and make us those who are able to forgive and let go of grudges, resentment and hurt caused by others - ameen ya rabbi.
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