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THE HIGHER SELF
Your 'higher self' comes out when:
- we come back to the moment to moment 'loving awareness' that typifies the soul
- you dont take things personally
- Instead of lying, we tell the truth with compassion
Your 'higher self' comes out when:
- we come back to the moment to moment 'loving awareness' that typifies the soul
- you dont take things personally
- Instead of lying, we tell the truth with compassion
- instead of judging or criticising someone, you tried to think about what their circumstances are and realised that maybe they couldnt help what they were doing,
- you created a plan + you realised it
- communicate with love and without judgement
- you feel empathy
- you created a plan + you realised it
- communicate with love and without judgement
- you feel empathy
- instead of being controlled by the emotions that arise in your mind, you step back, analyse yourself and let the emotion disappear...
this is the higher, true self that is buried within everyone.
As we are all human, this will not come overnight.
this is the higher, true self that is buried within everyone.
As we are all human, this will not come overnight.
The key is to be aware of the concept, and strive to be our higher selves as much as possible. But simultaneously not judging ourselves overly for making mistakes.
With practice and time, we can access this source of knowledge and energy more and more...
With practice and time, we can access this source of knowledge and energy more and more...
When we commit time to attending to our bodies’ needs, our spiritual self and mind, this connection comes more easily.
This is one of the reasons it so important to stay rigorous with our physical training,
This is one of the reasons it so important to stay rigorous with our physical training,
With ensuring we get the proper diet that our body needs
Committing to regularly stretching
The follow on effect of treating our body with respect transmutes to how we can live our life and how present we are in relationships
Committing to regularly stretching
The follow on effect of treating our body with respect transmutes to how we can live our life and how present we are in relationships
- you’re much more likely to be nice and amicable if you don’t have a sore back,
if you’re sleeping well so you have higher energy and you’re not cranky.
The quality of our external Life starts with how we treat our bodies internally.
if you’re sleeping well so you have higher energy and you’re not cranky.
The quality of our external Life starts with how we treat our bodies internally.
