Read on Twitter
The Disillusionment Phase of the Pandemic Is Upon Us https://www.seattlemet.com/health-and-wellness/2020/10/the-disillusionment-phase-of-the-pandemic-is-upon-us#.X8cTBcLRiqA.twitter
“No single brain or body is immune to where we are in the disaster recovery cycle...Common responses during the disillusionment phase include difficulty focusing or remembering details, along with a shorter temper and tendency to express anger and frustration toward others."
Disillusionment phase continues through the anniversary of first community/individual impact.
*Now* is the time to unapologetically invest however and whatever you can in health - mental, physical, emotional, all of it.
Mentally know this is here now *and* will continue.
*Now* is the time to unapologetically invest however and whatever you can in health - mental, physical, emotional, all of it.
Mentally know this is here now *and* will continue.
(h/t to *my* therapist who kindly pointed this out to me today and continues to talk to me about the social impact we can expect)
(and to every person who ever spoke positively to me about mental health for the decades it took me to realize i needed this regular support)
(and to every person who ever spoke positively to me about mental health for the decades it took me to realize i needed this regular support)
Want to learn more on Phases of Disasters - what is now, next, and after? https://www.samhsa.gov/dtac/recovering-disasters/phases-disaster
What will December hold? As always, an excellent thread from Andy Slavitt https://twitter.com/ASlavitt/status/1333972336098336773?s=20
