It has been a long and tough year so I thought this would be a good pick up and inspire us. Here are 15 lessons we can learn from Meghan Markle to enhance self-care.
Lesson1: Start or create something that is yours.
Lesson2: Learn a language that is not your mother tongue.
Lesson3: Give back anyway you can.
Lesson4: Dance like know one is looking,because they gonna talk anyway and you only live once.
Lesson5: Take time off.
Lesson6: Work hard, build your resume, make your own money.
Lesson6: Work hard, build your resume, make your own money.
Lesson6: Work hard, build your resume, make your own money.
Lesson6: Work hard, build your resume, make your own money.
Lesson6: Work hard, build your resume, make your own money.
Lesson7: Take a moment to be with your thoughts and acknowledge your feelings.
Lesson8: Go out have a drink and a meal with friends.
Lesson9: Invest in yourself mind,body and soul.
Lesson10: Love HARD&DEEPLY
Lesson11: If it is not good for your soul and spirit It's ok to walk away.
Lesson12: Travel
Lesson13: Understand that when you are not ok it is not a sign of weakness and it is perfectly healthy to open up about it.
Lesson14: Get into an art, dancing, painting, theatre whatever.
Lesson15: Read a book
You can follow @HarryThriving.
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