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Are you afraid of facing the crowd?
Does calling out your name increase your heart-beat?
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//Short thread//
Does calling out your name increase your heart-beat?
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//Short thread//
Do you find it difficult to socialize or
make eye contact?
Do you fear being noticed, judged, or mocked?
How many of you have experienced these?
make eye contact?
Do you fear being noticed, judged, or mocked?
How many of you have experienced these?
I have been through this for a long time.
I would be confident in an informal gathering
but would fumble in an interview or formal meeting.
I would be confident in an informal gathering
but would fumble in an interview or formal meeting.
I could not live up to my potential, and it was by chance
that I could realize the truth (the story is for another day).
Do not mistake this for shyness or lack of confidence.
that I could realize the truth (the story is for another day).
Do not mistake this for shyness or lack of confidence.
This is a common mental condition called Social Anxiety Disorder (SAD), where social interactions might cause anxiety.
Long term SAD could possibly lead to poor self-esteem and depression.
Long term SAD could possibly lead to poor self-esteem and depression.
How do you overcome this?
Open up and speak. Ask for help.
Overcome fear and Face situations.
Do not go into hibernation for no reason. Else you
might have to visit a doctor for therapy.
Open up and speak. Ask for help. Overcome fear and Face situations. Do not go into hibernation for no reason. Else you might have to visit a doctor for therapy.
Hope you guys liked it.
If you found it useful, don't forget to like or retweet the first one. https://twitter.com/TheShrewdMoney/status/1336274192786812928?s=20
If you found it useful, don't forget to like or retweet the first one. https://twitter.com/TheShrewdMoney/status/1336274192786812928?s=20
