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Complete Life-Mastery Checklist
Instructions:
1. Scroll through the thread
2. Select a habit from the list
3. Dedicate 60 days to mastering it
4. Check it off your list and repeat
As time goes on,
You will become the most powerful person you know.
// THREAD //
Instructions:
1. Scroll through the thread
2. Select a habit from the list
3. Dedicate 60 days to mastering it
4. Check it off your list and repeat
As time goes on,
You will become the most powerful person you know.
// THREAD //
~ Health ~
1.) Zero snacking
2.) Only eat when hungry
3.) Stay away from caffeine
4.) Resistance training 4-5 days/week
5.) Intermittent fast daily
6.) Avoid heavy alcohol consumption
7.) Eat plenty of protein & vegetables
8.) Drink a liter of water every 3 hours
1.) Zero snacking
2.) Only eat when hungry
3.) Stay away from caffeine
4.) Resistance training 4-5 days/week
5.) Intermittent fast daily
6.) Avoid heavy alcohol consumption
7.) Eat plenty of protein & vegetables
8.) Drink a liter of water every 3 hours
9.) No masturbation
10.) Go to bed & wake up early
11.) Spend an hour in the sun/outside
12.) Priortize your sleep & get 7-9 hours
10.) Go to bed & wake up early
11.) Spend an hour in the sun/outside
12.) Priortize your sleep & get 7-9 hours
~ Money ~
1.) Cook meals at home
2.) Save 6 months of expenses
3.) If you don’t “need” it, don’t buy it
4.) Resist the urge to “act your wage”
5.) Only use your credit card if you have the money
1.) Cook meals at home
2.) Save 6 months of expenses
3.) If you don’t “need” it, don’t buy it
4.) Resist the urge to “act your wage”
5.) Only use your credit card if you have the money
6.) Make $100+ (each week) outside of your 9-5
7.) Invest a portion of each paycheck in index funds
8.) Be conscious of the money you’re spending & the money you’re making
9.) Spend time each day building something that pays you while you sleep
7.) Invest a portion of each paycheck in index funds
8.) Be conscious of the money you’re spending & the money you’re making
9.) Spend time each day building something that pays you while you sleep
10.) Start paying attention to advertisements & how they make you feel
11.) Invest in things that’ll make you smarter, stronger, healthier, wealthier, and better overall
12.) Pick 1 High-Income Skill and dedicate every single day to absolutely mastering it
11.) Invest in things that’ll make you smarter, stronger, healthier, wealthier, and better overall
12.) Pick 1 High-Income Skill and dedicate every single day to absolutely mastering it
~ Mindset/Mental Health ~
1.) Avoid gossip
2.) Positive self-talk only
3.) Read 30 minutes daily
4.) Eliminate all complaining
5.) Exercise when your stressed
6.) Write for 30-60 minutes daily
7.) Spend no time with negative people
8.) Use social media only for education
1.) Avoid gossip
2.) Positive self-talk only
3.) Read 30 minutes daily
4.) Eliminate all complaining
5.) Exercise when your stressed
6.) Write for 30-60 minutes daily
7.) Spend no time with negative people
8.) Use social media only for education
9.) Meditate for 30 minutes each day
10.) Be in complete control of your emotions
11.) Take the day off when you’re feeling “burnt out”
10.) Be in complete control of your emotions
11.) Take the day off when you’re feeling “burnt out”
~ Lifestyle ~
1.) Show appreciation
2.) Have plenty of sex
3.) Get on a productive routine
4.) Spend time with your parents, grandparents, & siblings
5.) Always look at situations from the other person’s standpoint
6.) Take blame & responsibility for everything
1.) Show appreciation
2.) Have plenty of sex
3.) Get on a productive routine
4.) Spend time with your parents, grandparents, & siblings
5.) Always look at situations from the other person’s standpoint
6.) Take blame & responsibility for everything
7.) Have an open mind
8.) Wear clothes that fit
9.) Ask valuable questions
10.) Form your own opinions
11.) Be open to trying new things
12.) Listen more than you speak
13.) Have no interest in impressing others
14.) Spend time with people in your dream position
8.) Wear clothes that fit
9.) Ask valuable questions
10.) Form your own opinions
11.) Be open to trying new things
12.) Listen more than you speak
13.) Have no interest in impressing others
14.) Spend time with people in your dream position
What did I miss?
What would you add?
Whatever it is, you must be disciplined.
Some of these will not be easy, but overcoming difficulties is what creates badasses.
RT and Bookmark the top tweet for future reference.
What would you add?
Whatever it is, you must be disciplined.
Some of these will not be easy, but overcoming difficulties is what creates badasses.
RT and Bookmark the top tweet for future reference.