This means NO:
- junk food (cakes, cookies, cupcakes, brownies, potato chips, etc.)
- vegan meat alternatives
Acceptable packaged snacks are:
- Seaweed snacks
- Rice Cakes
- Gluten-free crackers
- tortillas
- bread (not all; read ingredients)
- hummus
- salsa
- junk food (cakes, cookies, cupcakes, brownies, potato chips, etc.)
- vegan meat alternatives
Acceptable packaged snacks are:
- Seaweed snacks
- Rice Cakes
- Gluten-free crackers
- tortillas
- bread (not all; read ingredients)
- hummus
- salsa
Basically we will be eating whole food plant-based for the entire month of January and killing it! I’m excited to kick this off because I have been snacking too much for the past few months due to quarantine

Also, by vegan meat alternatives, I mean Gardein, Morning Star, Beyond Meat, Impossible, etc.
Tofu, tempeh, jackfruit, mushrooms, cauliflower are acceptable when it comes to meat substitutes.
Tofu, tempeh, jackfruit, mushrooms, cauliflower are acceptable when it comes to meat substitutes.