If you're ever questioning/unsure if you're in a unhealthy relationship - listen to your body.
If it's abusive, you've most likely been gaslight and your thoughts will be confusing. So what is your body saying?
Do you feel tense/sick/uncomfortable/etc when they're around you?
If it's abusive, you've most likely been gaslight and your thoughts will be confusing. So what is your body saying?
Do you feel tense/sick/uncomfortable/etc when they're around you?
Our bodies can tell us what we *really* know, even if our hearts/heads aren't sure /or have been intentionally gaslight to confuse us. Listen to how your body reacts to this person. If you notice negative reactions around them that's a sign it's not healthy and to get out ASAP.
You might notice you get severe migraines (stress) when they're around, your heart might palpitate suddenly, maybe you break out in a sweat when they enter the room, you find yourself wanting to run/get away, you might feel nauseated/sick to your stomach.
Stay aware, stay safe.
Stay aware, stay safe.