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Safe piss-holding: A thread
+How-to
+Saftey tips
+Side effects
+Before & aftercare
for all you pissrats out there :) cough cough sawyer and cade
+How-to
+Saftey tips
+Side effects
+Before & aftercare
for all you pissrats out there :) cough cough sawyer and cade
How-To
Well, this one should be pretty obvious. If you want to get better at holding, practice clenching and releasing pelvic muscles. Don't clench your ass! If you have a vagina, act like you're trying to hold something up there. Be sure to stay near a restroom just in case!
Well, this one should be pretty obvious. If you want to get better at holding, practice clenching and releasing pelvic muscles. Don't clench your ass! If you have a vagina, act like you're trying to hold something up there. Be sure to stay near a restroom just in case!
Safety Tips
>Never hold if it's painful! This could be a sign that your muscles are overworked and could be a precursor to pelvic cramps (big ouch)
>Do not sound while you're holding! Your muscles are already tense from holding, and inserting anything into the urethra, +
>Never hold if it's painful! This could be a sign that your muscles are overworked and could be a precursor to pelvic cramps (big ouch)
>Do not sound while you're holding! Your muscles are already tense from holding, and inserting anything into the urethra, +
especially if you have a vagina, can be extremely painful.
>Do not hold for more than 6 hours! This timer starts from the minute you feel a strong urge to pee. Holding for too long over time can cause bladder stretching which when you get older leads to urinary incontinence, AKA+
>Do not hold for more than 6 hours! This timer starts from the minute you feel a strong urge to pee. Holding for too long over time can cause bladder stretching which when you get older leads to urinary incontinence, AKA+
urinating involuntarily, AKA not being able to hold anymore.
>Do not hold for long periods more than once or twice a week! Your body NEEDS to recover. You can damage your urethral sphincter if you hold too frequently, which again leads to urinary incontinence.
>Do not hold for long periods more than once or twice a week! Your body NEEDS to recover. You can damage your urethral sphincter if you hold too frequently, which again leads to urinary incontinence.
Side Effects
Holding for a safe amount of time can cause:
>Mild discomfort or tightness in the abdomen
>Euphoria or extreme relief when released
>Higher volume of urine, more pronounced odor and color
Holding too long or too frequently can cause:
>Abdominal pain
>Pain or +
Holding for a safe amount of time can cause:
>Mild discomfort or tightness in the abdomen
>Euphoria or extreme relief when released
>Higher volume of urine, more pronounced odor and color
Holding too long or too frequently can cause:
>Abdominal pain
>Pain or +
dizziness while urinating
>Moderate to severe discomfort
>UTIs, especially in those who suffer these infections frequently
>Chronic bladder stretching
>Increased risk of urinary incontinence
>Increased risk of kidney stones, especially among those with high mineral urine
>Pelvic+
>Moderate to severe discomfort
>UTIs, especially in those who suffer these infections frequently
>Chronic bladder stretching
>Increased risk of urinary incontinence
>Increased risk of kidney stones, especially among those with high mineral urine
>Pelvic+
muscle weakening or damage
>Urethral sphincter weakening or damage
TL;DR, don't hold for longer than 6 hours, stop if it hurts, and don't hold more than twice a week. Be safe, and have fun.
-sourced from AJEM, NJU int., INJ, and personal experience-
>Urethral sphincter weakening or damage
TL;DR, don't hold for longer than 6 hours, stop if it hurts, and don't hold more than twice a week. Be safe, and have fun.
-sourced from AJEM, NJU int., INJ, and personal experience-
