Imo rasa gini sbb deep down kita banding life kita dgn org lain. Sbb time kecik dulu, hidup kita cuma dgn smol family kita je. Sbh tu rasa happy je. And over time our definition of happiness berubah. We tend to put worldly matter as measurements for our happiness https://twitter.com/endwithz/status/1357711999388422147
Plus i do believe tgk org dapat apa yg org dapat among the reason for why depression case meningkat skrg (yes i do aware yg increase in awareness also lead to the cases now). So the solution for this factor is to have sosmed cleansing and sosmed distance.
Unfollow and mute all the people that you deem toxic. Toxic can be either the person bring the worst out of you or you tend to be jealous over what they got. Stop using sosmed for a period of time if necessary. Over time, you'll treasure more what's in yr plate.