#Longevity

Longevity is a balance of lifespan ( living longer) and health span ( living better). 80% of non smoking population die because of heart attack, stroke, cancer and accidental death.
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Inspired by @ExeterHipUnit thread have a little bit of #ortho #hip history from the Museum in the @wrightington16 hip centre.The early hip replacements were pioneered by Gluck in the 1980’s.
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Aspects and Astrology of Venus/ Saturn and divorce. A thread( I may add to this later).Venus sq , Opp Saturn. A case study on famous couples who divorced after getting
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I study a lot on fitness related things and it has been my bad that I never studied about breathing. Thanks to the Chinese virus everybody now is talking of
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A THREAD on some powerful thoughts about Health & Fitness by Jack Coulson (@jackdcoulson) Sir:1/If you don't come from a healthy family, make sure a healthy family comes from you.
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One trend that infuriates me, I often see in academic & political polemics is to call X state not a true Y, like ’democracy’, &/or that X state or cultural
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I just read that Vijayanagar Empire was founded by valorous brothers Harihar and Bukka with the blessings and guidance of Swami Vidyaranya
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8 Reasons Eggs Should Play A Key Role In Your Diet~~~An Educational Thread~~~ 1. Micro Nutrient DensityThey're a STRONG source of magnesium, B12, vitamin D, selenium & iron.Magnesium, selenium &
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I have a very strong opinion about this paper that went viral over the weekend. I cooled down a bit since coming across it yesterday and will try to refrain
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My thoughts on current form If you're Alonso you know you're not going to play at Chelsea forever, at one point he was linked with Athletico Madrid and we
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1stly huge S/O to @popcast again, you becoming very important to the game.Now when it comes to “bringing it home” or using more vernac in SA hip hop, I too
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Let's get real, if you're popularizing an ideology through Twitch debates in between video game marathons, it's probably ephemeral. Now I'd obviously prefer this to more alt-right e-psychos, but nobody
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Lebron James appreciation post;Lebron has been the best player in the league since 2007, we will literally never see this type of longevity and dominance.Making the finals 10 times (basically
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I was asked recently to write down what I thought the priorities were for the research agenda on ageing, and how society is shifting and needs to shift in response
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Its just occurred to me that I should probably explain what is going on and *why* I've done what I did.WE FINNA GET TECHINICAL UP IN HERE. I'm gon learn
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Lets talk Fitness goals and best practises. 1. Be in it for Long Term. Fitness should be part of your life for decades to come. Realize that fitness should be
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