#LowFat

Ted Kyle

ConscienHealth

In Session 3 of #YWM2020VIRTUAL @KevinH_PhD is explaining his carefully controlled research on #LowCarb vs #LowFat diets. As predicted, people on low fat diets had higher insulin levels. (1/4) But

Lee Aase

LeeAase

THREADWhen someone has publicly championed scientific orthodoxy for 30 years it takes integrity to be open to considering contrary evidence.It's exceptional for one who's written a "how to" book based

Jagmeet ਜਗਮੀਤ

jagmeet_93

Promised to give it a try for 6 months without giving up11/07/20: 112 kg11/01/21: 82 kg Exactly 30kgs of weight loss in 6 months. Pushed myself and I'm happy with

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