#Mindfulness

autistictic

autistictic

We live in stressful times.Stress kills.I want me fellow autistic people to live as long and healthily as possibly, so here is a thread of what helps ME to cope

Black Thrive

BlackThrive

Meet our grantees! Our Employment Project Community Working Group allocated a grand total of £122k across these 8 inspiring projects, that will test new approaches to providing employment support

BPD Family

BPDFamily

Short Description of #DBT Skills (Thread)This is just a short directory to explain, in one sentence or two, what these concepts mean, and what the use of each skill is

Sahebjot Singh

zereraz

These highly emotional and tense times require us to go to Gurmat Meditation techniques that lead to most of the famous feats of our glorious past.We already know the amazing

the Redwoods (Quinn Jasmine Redwoods)

treemunity

Asked therapist if I'm a good person (if we are, plural). Uh, she didn't answer. And that helped! A thread: Many trauma survivors believe or fear we are fundamentally bad.

Petra Boynton

DrPetra

I've had lots of folk get in touch worried about mandatory wellbeing activities in schools, colleges and unis. To clarify,pushing people to do wellbeing activities as decided by an employer/educator

Jared Rubenstein, MD

DrJRubenstein

Once again the conversation has started about whether we should change the name “palliative care.”I appreciate the rationale including points made in a recent @washingtonpost article.Allow me to present a

Vakil Bharati 🇮🇳🇺🇸

VakilBharati

#Hinduism #सनातनधर्म is about finding our place in this #Ocean #Consciousness of #Universe. It shows us how deal with suffering and where find #Joy. It reveals that knowing our own

David Chapman

Meaningness

Meditation risks, safety, goals, methods Risks, safety, emergencies Methods, goals, results Recommendations Risks, safety, emergenciesSave this link in case of emergencies (you or someone you know is having trouble

Abir Ballan 😊

abirballan

Fear is being used to subdue you and make you compliant. How can you untangle yourself from the tentacles of fear?How can you regain freedom over your life and your

Christopher Ewing, MD 🦑

PediHatrick

Why it might feel like you can’t breathe while wearing a mask (and how you still can): a simple thread on respiratory physiology from a kid’s lung doctor. I hear

jupiter dream

JupiterDreamCo

The past 7 months I’ve been dealing with the worst mental health struggles I’ve ever dealt with. I wanted to make this thread for anyone else going through similar, and

Durgadas Allon Duriel

DurgadasADuriel

Hinduism is generally an open and welcoming religion, but there is a difference between cultural appreciation and cultural appropriation.A thread of Hindu voices: Can a non-Hindu worship a Hindu

The Mental Elf

Mental_Elf

Hi folks! I am @DafniKatsampa and I will be live tweeting for #smartenconf session ‘How does Academic Culture, structure and assessment impact on student mental health?’Stay tuned, post your questions

M.P.

OmanReagan

Capitalist ideology convinces us to confuse material wealth with happiness. Even a lot of us on the left get stuck in this idea. But we can really benefit from breaking

Dr. Cameron Sepah 🤴🏻 🧝🏻‍♂️ 🧙🏻‍♂️ 🤵🏻

DrSepah

1/ Insightful article on how group fitness classes are substitute churches for millennial atheists. Great consumer companies, like churches, solve core psychological needs. So here's a tweetstorm on 6 needs

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