#Anxiety

Alisa | 🥂 ✨𝐭𝐨 𝐭𝐡𝐞 𝐬𝐭𝐫𝐚𝐲 𝐝𝐨𝐠𝐬

alisa_makora

Speaking as an adult with autism, i feel like if there’s one piece of advice i can give to non-autistic family and friends of people with autism is this: /Communication/

sakina loves mia¹ᴰ

lousonlyangels

a thread of breathing exercises to ease anxiety/panic attacks

Steve Cuss

stevecusswords

There are 4 spaces in life, 3 we can do something about. We spend too much time and energy focusing on the one that we cannot and ought not try

Ludi Price 柏詠璇

LudiPrice

I suffer from anxiety. Battled depression most of my adult life. Society never gave a damn about it.You know what's really frustrating? People using mental health as an excuse not

Omar Bazza

bazzapower

[THREAD] In our last thread, we talked about the physical symptoms of mental health. Let's focus this one on the psychological symptoms, mainly intrusive and racing thoughts. Why do they

Husky Mom

photos_by_jenny

I’ve been wanting to make a thread about different ways Complex PTSD shows itself in people that not a lot of people talk about. Now is a better time than

Terrapod

Terrapodoic

#autism #stimming #anxiety Probably a thread.My partner just opened up to me about the fact that my stimming while talking about emotional or stressful subjects has caused her trauma. Background:

Coercive Control & Recovering From Trauma

CCCBuryStEd

I’ve long thought that our relationship with this government mirrors exactly the relationship with an abuser who likes to manipulate and undermine. THREAD They tell us they’re leaving. Or that

Faevyn 🌈

faevyn

You know what’s wild?I looked around my office space and went “Wow, I really haven’t been okay for awhile.”It’s a mess. I’m a mess.And that’s *okay*. I get I’m going

Bewilderbeast

slimedrops

I wasn’t sure if I was going to post this (because... *gestures*) but it’s worth the awareness that might help others.Conflict and Spotlight anxiety are terms I use for simplicity,

Mara “Get Rid of the Nazis” Wilson

MaraWilson

Do you guys think that extroverts are just like in bars and parties every single night? For me, it mostly means that I reach out to friends to talk about

Easy Rules #Success #SimpleGenius

SimpleGeniusHQ

A famous Indian saying, "Don't put unto tomorrow what you can do today and don't put unto later today what you can do now."Doing things right away is a very

winnie⁷ ♡'s koo

dreamjeons

tw// mental health a thread of the worst things to say to someone with anxiety or/and depression (or having a hard time) and a few things to say instead :

Steve Cuss

stevecusswords

One way to notice anxiety is to pay attention to sloppy language we use. I recall a preacher frequently saying to his staff, 'the real ministry happens off the stage.'

Alice

Backpainandwine

A thread about body positivity & mental health. When I was at uni, I was with someone who didn't give me the best body image, and it got to the

ᥴꫝꪖꪀ_ρ 🇺🇬

CanparaCollin

Doxing can affect someone in a wide variety of ways. It can affect someone’s mental health, professional life and in some extreme cases, their physical health. #SayNoToOnlineGBV Living with the

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