#Breathing

HELLOgan

logantchapman

I had a panic attack yesterday. It’s been 10 months since my last panic attack. I started keeping track of my panic attacks when the started in February 2019. I’ve

Victoria Brownworth

VABVOX

THREAD I just did the breathing treatment I must do every night before bed so my lungs can stay clear enough for me to sleep for 3hrs--how long the medications

Conor Harris

Conor_Harris_

A thread on how Steph Curry has amazing conditioning + the science behind his novel approachAn article yesterday by David Fleming of ESPN: “Curry’s second wind comes from his ability

Chris Spalton

ChrisSpalton

So far my top tip for 2021 is try not to get COVID.I have what I presume to be a relatively mild case, and it’s weird, and not pleasant at

Conor Harris

Conor_Harris_

A thread on how to restore internal rotation (IR) of the shoulderIf you want to:- Throw anything- Effectively execute pressing exercises- Lift your arm above your head- Have good postureYou

Glen Lubbert

glenlubbert

1/ I didn’t realize how horrible mouthbreathing is for your daily health and longevity. Turns out how you breathe has an impact on just about every part of your wellbeing,

N8👑

SculptYourMind

3 Superior Tips toCalm Your Mind:• Thread • 1. Your BreathingYour breath is the life of your brain.Control your breathing with six second intervals. Six seconds in and six seconds

Alan Chiem

atchiem

Is there a #POCUS method to predict weaning and extubation success? See the case and #tweetorial below.@viamdinh @MprizzleER @iceman_ex @nickmmark @ACEP_EUS @SCCM @SAEMAEUS @SCUFellowships @UCLAEMRes Your 89-year-old female patient is

Dr. Andrea Iaboni -- Physical distancing 😷

dementiarehab

The psychology and science of #fear of #suffocation and #panic : a threadIt is easy to mock people who believe that #masks will poison them with #CO2 or kill them.1/

K.Lewis ☄️

KOffixial

To those who feel like suicide is there only way out... hear me out... Tuesday 28th July I took 17 pills in an attempt to end my life. I had

MoneyMadeMinds🧠

MoneyMadeMinds1

Fear Can Often Times Take Over Our Minds6 Steps Towards Overcoming It//Thread 1. Understand Fear And Embrace ItFear exists to keep us safe.It is not necessarily good or bad.Simply guides

👩🏻 K. 何凯丽

k_wuttt

A log of dispatches from various counties in Florida Fire Rescue, Fire, and EMS via Scanner Radio: a thread Polk County, FL EMS @ 18:40 - Patient with hypoxiaEMS @

Stephanie

Steph_Bostonian

I'm quite annoyed by someone working here. He seemed really nice at first and said he liked my mask. I had an extra one still in the package so I

Young_ERC

erc_young

Hi Everyone! In light of the ongoing COVID-19 pandemic and with the ERC 2020 Virtual Congress fast approaching, we thought that this was the perfect time to provide some virtual

Mind-Hack Secrets 🧠

mhack_secrets

Morning Routine To Activate Your Brain.// THREAD // If you learn how to learn faster, you could learn anything faster and you can apply it towards everything else.You create habits

Dr. Julie Gurner

drgurner

Let’s talk about how to begin to leverage fear...Have some big moves in your professional or personal life that you want to do, but cause your heart to race? Here’s

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