#Diet

Mike Matvei

mikematvei

Reducing Belly Fat.(A THREAD) 1. Reduce Your Sugar IntakeThe first thing that you want to do is reduce the amount of sugar that you are consuming.This is a basic principle

Save Your Sons

SaveYourSons

Many say happiness is a choice, and that’s trueBut it more closely resembles a “habit”There are actionable physical and mental behaviors that, if repeated daily, result in increased happinessIn all

Mario

Beteljuice

WHY AUTOIMMUNE CONDITIONS/THYROID PROBLEMS DISAPPEAR ON A CARNIVORE DIETI originally posted this a bit haphazardly as a response to a medical doctor being puzzled about the efficacy of the carnivore

Ramit Sethi

ramit

With the push for hyper-personalization -- personalized workouts, supplements, personalized advice, even personalized mattresses -- remember this:Most people are mostly the sameBefore spending years and $$$ getting personalization, have you

planninganon

Planninganon

Tory and Labour as identities are increasingly comparable to romantic, 19th-century nationalism. The codification of national traditions and costumes happens when the organic society which produced them is fading, like

VENI VIDI VICI

Caesar_VICI

Fasting can be for everybody,But keto is definitely not. It really comes down to the condition of the person. Keto is good for people that are metabolically sickBut it's not

I’m Gary

noyokono

The 1975? Tame Impala? Taylor Swift? Make this Complex Music list make sense to me and to its brand.https://www.complex.com/music/best-albums-2020/ Why are rappers still aspiring to that Complex look when the

Carrie

CarolFitzmwangi

Oh, btw I’m here to tell y’all to never become vegetarians. It’s the hipster thing to do but the human body wasn’t biologically wired to subsist on plants. A mini

Andrzej Kozlowski

akoz33

Here is a story that should be known better than it is, about how a very brave judge invalidated a fraudulent election, in spite of great pressure and personal risk.

Positive Call

Positive_Call

Mental resilience | Sleeping 2.0The 2020 pandemic stress has a long-term impact on our mental health. Pain and suffering is undeniable.During stress, melatonin, the night sleep, drops. We develop sleeping

Patrick

denmark98

Thread: How I lost weight and What I have learned and learned I have struggled with obesity most of life with stints of being thin. For the most part since

Dānīᴮᴱ⁷ || Resident Troublemaker Era ||

hyyhddaeng

The solo issue is not going to go away and it will in fact get worse. What YOU can do to stop spreading is: 1. Don’t follow/hype solo accounts and

MARIYA

mariya_size0

My favorite Weight-loss related apps ✿ A thread ! Weight measurement of princess ✿Tracks your weight loss in mass and fat %, and tells you your cinderella weight. https://apps.apple.com/us/app/weight-measurement-of-princess/id1118262906

Chirag Barjatya

chiragbarjatyaa

How to follow a diet during a protest - Thread! Please RT to avoid any fat gain during protests which might result in low energy and low aggression on roads.

Olleh

Olleh

I'm gonna share my experience here with you.I might spam a bit but please understand I am korean who don't really understand western culture yet. I am really happy and

Simon DeDeo

SimonDeDeo

Since @ElysiumHQ e-mailed me this morning about their new product (Vitamin B megadoses), it's worth noting that in the best studies, and over and over again, long term micronutrient megadosing

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