#Exercise

It took me years in academia to realise that many “average Universities” are often actually better than elite Unis.Elite unis business model is, in many subjects, effectively a “CV branding”
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Anyone who is insistent they can live cheaply on healthy food is currently being an arsehole. Sure you can eat a handful of pasta with 5p of onions, 40p of
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10 years ago today I drove myself to the hospital because I needed help. I was struggling mentally after returning from my 9 month tour in Western Panjwai 2 days
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I wrote this four years ago for #BellLetsTalk . It still stands.https://theathletic.com/35405/2017/01/25/koreen-why-it-is-paramount-to-talk-about-mental-health-today-and-every-day/ It’s been a really tough year for a lot of people, and it
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A thread on how to program aerobic conditioning circuits We will consider how we are going to maximize delivery & utilization of oxygen without it ending up as a hypertrophy
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So, another thread regarding mental health, and my perspective. As fairly recently ive quit cigarettes and started to exercise by going for runs, someone told me they're proud of me.
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the government not giving people money during a pandemic with unprecedented unemployment rates is an act of political violence, plain and simple. Americans and by design with our media and
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One student in my Forensic Accounting course wrote about manipulation in many large companies and how it pushes the retail investor into the corner. My (slightly edited) response: All investing
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Great thread on how Evidence Based Medicine, an otherwise good thing, is not always a good thing. EBM has strongly guided the beliefs of Anders Tegnell and the Swedish approach
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I wouldn't *completely* dunk on a lawsuit against GorillaGlue. Label says "skin" not "hair" which is different. And there are things such as hair glue.It's not the easiest case to
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I am very pro cycling and walking and I don't apologise for that. I think we need to make space for people not cars. I drive when I need to,
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This Sunday I re-read one of my favorite book "Why we sleep" by @sleepdiplomat These are the 13 Tips for a Healthy Sleep from the book [THREAD] You must stick
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I sometimes wonder how well the relationship between the CCP and the Peoples Republic of China is understood in the West and the wider world.So it bears repeating:1/ 2/ In
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Indian Muslims are not a monolith. Their grievances and aspirations change with region, groups and communities. Sometimes even within a state. A Muslim from Mangalore will have very little in
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What do we learn from this exercise?1. It is does not matter whether we use x, y, a or p as the variable. The eqn. would look different but it
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On #WomenInScience day, a big shout to my fabulous colleagues and role models. Brilliant research into brain tumours by Prof Tracy Warr and colleagues, Neonatal care @_tpillay, IBD @HelenSteed1 and
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