#Exercise

Gagan Biyani

gaganbiyani

I’m amazed at how many high-performers have serious or chronic health issues like TMJ, severe muscle pain, carpal tunnel.I’ve dealt with my share of health issues; imho it all comes

Akhilesh

akhileshutup

You can ignore this thread if you are aware of how our body uses, stores and burns energy.Energy Metabolism 101 ↴ Weight management becomes easy, fun and interesting if we

Graham Neary

GrahamNeary

BREAKING: I have the latest monthly death registrations from the Irish government's reporting office:Let's do another quick thread to expose the scam. I'm now increasingly confident that there were

Sriram

SriramMadras

If it is just a question of choosing between two ideologies BJP(ADMK) vs DMK - then everybody knows the choice that the State at large will exercise. This is precisely

holistic mami✨

LeArielleSimone

how to increase our happy hormones (a thread):dopamine:- finish a task- practice gratitude- self-care activities- daily body movement- having a creative hobby- celebrating the small wins- organizing a simple to-do

Save Public Housing Collective

savepublichous

We support the residents’ demands:1. We demand we aren't stopped from leaving our homes for four reasons: work or education, exercise, medical care or caregiving, or shopping for supplies1/ 2.

Sophie McNeill

Sophiemcneill

A historic ruling by the International Criminal Court over the weekend, confirming it has the power to investigate war crimes & abuses in #Palestine. Decades of crimes in West Bank

Ahaban Hemaa 🌿 aka Uterus Ninja 📺

Okornore

'Detoxes' as we've come to know them aren't a real thing. Your body detoxes itself.Smoothies/juices/teas are good for extra micronutrients that help your body function (thus helping your organs cleanse

Sophie Pedder

PedderSophie

Important interview with Macron on Al Jazeera. There's still much misrepresentation (wilful or not) of laïcité. It's not state atheism, nor the persecution of religion, but the protection of the

Kevin Fenton

ProfKevinFenton

1/7Declaring a major incident is not a decision that is taken lightly. After discussions with @MayorofLondon, @NHSEnglandLDN and other partners across the city, it was agreed this step was needed,

Vusumuzi

SlwaneToYou

Focus on building good money habits long term: - paying your debts on time - paying extra when you can- cutting unnecessary expenses - not making impulsive purchases - saving

hand puppet, no bearing on play, nice to have

bigstuffedcat

ok its 4am and i wanna chop shop as the cool kids saylets talk about crunch.rules do two things, often not at the same time: elide and make ritual. what

Alexandra Mihai

Anda19

Are you planning to design asynchronous learning activities for your courses this fall? It's all about story, structure, sequence and schedule. Add clarity & consistency to that, and you might

Bard

AlbionBard

The Right needs to stop assuming that, before the modern world, there was a spirit of universal objectivity, reason, rationality, neutrality, unbiased reporting, etc., in politics, academia, and media. It's

Michael J. Ritchie 📚

fellfromfiction

THREAD: How the Mr Men are coping with quarantine. (cc. @MrMenOfficial) #MrMenQuarantineMr Tickle is keeping his arms at full length when he goes for his walks so that no one

Lionesses

Lionesses

Got a problem? Need some advice? Football's finest Agony Aunts are here to help. Dear #Lionesses...What is your top recovery tip for an older footballer? Dear #Lionesses...Is it

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