#Exercise

Notes on Hypertrophy / Importance of Caloric SurplusThe rate + amount of muscle hypertrophy associated with resistance training is influenced by several variables:- training program- training experience- gender- genetic predisposition-
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Reverend Steven Charleston, Episcopal Bishop and member of the Choctaw nation has something interesting to say about who gets to stay in this country. "The irony of the recent national
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\\ A THREAD //Want to know how to reach your goals fast - on AUTOPILOT?Read on, and I'll explain!(1/10) I bet you think you're in conscious control of every decision
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w*ight loss is never abt w*ight loss it’s also (spoiler alert) very rarely abt health if ur d*ctor is telling you to lose weight you need a second opinion. i
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Trump is the federal government. the 1st amendment was specifically supposed to prevent government interference with the press.demanding that media publish the presidents words with no editorial interference is exactly
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As promised, I present you a thread to explain how Swamy-Sonia rivalry is just hog wash to fool BJP supporters & to boost his larger than life image amongst votersLets
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1/ Some positivity ideas for these challenging times. Thread. Turn off the news and take some breaks from social media regularly. A whole day off works wonders. Let’s face it,
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Many seem to think it is "unfair" to say that #entrepreneurs who didn't foresee the #pandemic "should" lose their businesses, because it is an unforeseeable event. But this completely misses
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How do you write, execute and act in a mass transformation scene: Making a transformation scene that leaves viewers in goosebumps in a film is no mean task. Let's take
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In the UK, if Winner's Chapel (as a result of an inquiry), is found to have acted improperly in the administration of the charity, the UK Charity Commission in exercise
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Was listening to @FMAnalysts and their discussion of the word “Alkahestry'' which, as far as we could tell, is a neologism made specifically for the show based on Paracelsus's concept
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Thread: Demons and Mental Health1/ Throughout history demons have been described, thought about and considered real.Djinn, fairies, spirits, devils and shape-shifters are all variants on the theme, their exact form
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1/7) The Armenian Highlands, gave birth to early states such as the Hayasa-Azzi (1500-1200), the Hurrians of Mitanni (1500-1200 BC), the Nairi Confederation (1200-900), and eventually Urartu or Ararat (860-585
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“Over the last few years, the Supreme Court has dramatically altered the way it decides most cases—without acknowledging or justifying this radical shift. “More and more often, the justices forego
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My hidden benefits of intermittent fasting(It’s not just about skipping breakfast.)// Thread // I Lost Fat I know this one seems obvious but, I also stopped running everyday at this
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Hey, everyone! As a type 1 diabetic in the Fandom, I see a whole lot of misinformation about diabetes, as a whole. So I'm gonna break it down and explain
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