#Muscle

Sparrow/Liz (semi-hiatus)

UntoNuggan

hey uh if you have chronic pain and you feel like the pain is not so bad as long as you sit very still in a nest of pillows with

Brad Stulberg

BStulberg

THREAD: deep reading is an absolute joy—good for mind and soul. It is also a competitive advantage for knowledge workers.Here are 7 insights on nonfiction deep reading. All are based

Miranda van Tilburg

DrvanTilburg

Very proud of this study implicating the role of mitochondrial DNA in Fibromyalgia. Let me explain what we found and what it may mean.https://pubmed.ncbi.nlm.nih.gov/32658146/ First some background. Chronic pain runs

Seamus Bruner

seamusbruner

BREAKING: Michigan staffing agency linked to corrupt Democrat machine got multi-million dollar contract to hire 2,000 operatives to funnel tens of thousands of ballots through Dominion machines. Graveyard shift got

Eleanor Saitta

Dymaxion

As technology is deployed at scale and becomes infrastructure, its governance ceases to be engineering or design and becomes (geo)politics. There are no large technology companies, only non-state actors currently

Marshal McKenzie 💪

TheForeverFit

HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc

Aditya Pandey

AdityaPandey019

How Writing in a Journal Can Change Your Life ?This thread has been inspired by @tferriss @sivers @BenjaminPHardy and Jim Rohn 1) What is Journaling?Journaling is a way to document

Hauwa 🌟🌬

Hauwa_L

It is 4PM and I'm at home with Grandpa.Me: *Mixes Garri and sugar*(There are people shouting in our compound)Grandpa: *Stares at me*Me: *cuts fried meat and hums*(The shouting continues)People outside:

SYMBIOTE MAN NO MORE

bagleyspidey

Gonna rewatch spider verse if I have any issues I’ll put them below I really wish they did a little more with blonde pete I feel like he should be

Tyler J. McCall

tylerjmccall

I have a theory about #Instagram that I’ve had for a long time (as an IG Marketer of 6+ years). The blog post from @rainylune today (thank you, you lovely

Joseph Styles 🌺

JoeAtWaitrose

Oh good, another lamentation for the decline of buff-chested masculinity.And what an entirely original set of complaints and proposed remedies in the replies.https://twitter.com/ardeamus/status/1357234786406858754 Proper masculinity is in d

mich⁴ˣ⁴

moonbyulIie

sleeveless moonbyul — a thread living in my mind rent free these were my favorite photos back then her muscles these set of photos muscle

Callum O'Dwyer

callumjodwyer

Fever Cough Weak muscles Nausea Fatigue Still not sure where this is going next folks but I’m completely isolated for the foreseeable. Send good vibes

ᴠɪᴄ 🌴

SubtleBodhi

Get out of your head and into your body.A THREAD on STRETCHING.Let's dive into it. Chances are, you sit. A lot. This is perhaps one of the worst things you

Kevin Bass, MS

kevinnbass

New study:High- vs. normal-protein diet for six months.Both diets produced similar weight loss.But the high-protein diet produced dramatically better outcomes for blood glucose, insulin sensitivity, inflammation, & lean body mass.https:

Kyle

knolangood

30 Day Carnivore ResetLooking to level up in life? Ready to experience a new version of yourself? Weight loss, improved sleep quality, increased testosterone, etc. For my friends who've asked

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