#Workout

After a long week, I wanna take a moment and shout-out the inimitable @ryan_walkerHA, who has been a supremely bright light during my time at BA. She's fast-becoming one of
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Excited that my paper with Christoph Trebesch and @henrikenderlein on sovereign debt litigation is published in the @JIntlEcon! Short thread what it's about and why the topic matters (1/6):https://www.sciencedirect.com/science/article/a
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This thread is about #reading and #learning While reading one has to be clear that why we're reading - Goal of Reading. Are reading to show-off by memorizing a bunch
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With #btc on a crazy bull run i will post a thread on my year, since my net worth currently at ath. This thread will hopefully help some people
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THREAD: MOVEMENT AND MENTAL HEALTH.Depression and anxiety hate a moving target.Here are 7 insights I've learned over the last 10 years researching, writing, and coaching on this stuff. On mental
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WHY YOU'RE NOT LOSING FAT (THREAD)"Bronze Brah, I want to lose fat, how do I do it?"This is a commonly asked question and the answer is relatively simple; move more,
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1/17 THE UCONN REC CENTER: A THREAD TO EDUCATE AND ENRAGE YOU. Why do undergrads at Storrs have to pay $500 to UConn each year to use the fancy new
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Top 10 Dumbbell Exercises: DBs are a close to a perfect training tool as you can get. Using them builds muscle, builds strength, and they work for EVERY type of
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You're working towards a fitter body, a sharper, more focused brain and optimizing your health.You jog around the block every morning. You get your Interval Training shifts in and do
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20 Ways To Boost Testosterone (Naturally)***A BIG THREAD*** Testosterone levels are going down, not up.It's bad.- Men of ALL ages have lower testosterone than 30 years ago- Men lose 1%
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7 simple Stoic actions that help me get out of a low mood 1. Check in with right nowI might be feeling worried or down right now, but that’s the
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During the Capitol Attack, @AOC hid in the bathroom in her office and says she heard someone break in, shouting "where is she?" "This was the moment where I thought
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How to Manage your time:Philosophies of life inspired by Lucius Annaeus SenecaStay open-minded and enjoy.// Thread 1) Treat your time on Earth as though it were a precious
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HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc
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get to know me question thread !! :D what is your preferred name(s) ?? what are your pronouns ?? what is your acc type ?? (ex. stan acc, personal acc,
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ok friends. a bunch of you were like "2021 is the year i finally get healthy!" so i want to share some things i've learned over the years that may
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