#RELAx

Robert Peston

Peston

When any case of the South African Covid19 strain turns up in the UK - and “dozens” have turned up according to government officials and scientists - a massive and

Ts CREOLE RED BEAN GUMBO

edgeslayer

PSA: douching is BAD for ur digestive system and can cause major complications. Eating a high fiber diet, drinking water and having good poops is the best way to prepare

Tadas Petra

tadaspetra

Productivity Technique: SCHEDULINGOne of the most popular techniques, because it works for so many people! Scheduling is such a simple, yet so powerful technique that can help you stay productive.

Ryan Holiday

RyanHoliday

A few things I wish I’d been told when I was starting...⬇︎⬇︎⬇︎ Talking about what you’re going to do makes you a lot less likely to actually do it. Talking

ًnini loves shay!!!

J4CKLINE

distracting games and breathing gifs to whoever needs them rn SAFE!! /srs /gen https://distract.carrd.co/ https://distractyourself.carrd.co/ https://comfort4you.carrd.co/ pls stay inside and be safe!! dm me if anything

Nabihah

_nabihahlatif

If you’re overthinking and can’t sleep rn, open this Hey, it’s nearly 3am. What you doing awake? Stop overthinking, you’re only wasting time and creating problems that aren’t even there.

Melanie

melanie75851150

So...November in general is a month I struggle a lot. I never before searched online to find tips to make me feel better. But as 2020 sucks so much I

Nolan Hammond

Black_Nobilliti

Benefits of IsifuthoISIFUTHO is a Zulu name meaning magick sauna or sweat lodge. it is the most important part of healing rituals.Isifutho helps one cleanse not only the body but

Athena Nalina, JD, FNP | CREATE & ELEVATE

nnalinas

Self Care, Self-esteem, and Addiction:- Low self-esteem and addiction go hand in hand.- This applies to substance use addiction or behavioral addictions (Twitter! Facebook! Porn!)- You are WORTHY of taking

Jolene Tan

acertainjolene

MOE puts out a social media post telling parents not to fret about kids knowing to read & write before P1: https://www.facebook.com/moesingapore/posts/10160381576627004 I have some thoughts about this. Yes, pushy

Deny Fear

dean_frey

#RIP Baron Wolman"To get Tiny Tim to relax we brought him a bouquet of flowers. To get Frank Zappa to relax we simply allowed him to be Frank."This photo of

Ben Brewster

TreadAthletics

Andres Munoz has a bit unconventional mechanics for a 104 mph thrower, but take note of what he still does very well. His initial weight shift (the ‘drift’) shifts his

Anosognosiogenesis

pookleblinky

If you are feeling as if you've won, that you can relax:Remember that for 4 years your standards were ruthlessly smashed straight into the earth's core by a fascist puddle

Meekaale Brockman

meekaale

whoa I think these would be a great trio for a secular spirituality curriculum: Focusing, Alexander Technique, and the Headless Way Alexander Technique helps you expand awareness “outwards” which helps

North Tees and Hartlepool NHS Foundation Trust

NTeesHpoolNHSFT

As we look to a more subdued festive season then we’d all prefer, we've come up with our #Christmas wish list – a special list of what you can

Michael

twisterghost

Not very hot take: It’s perfectly okay to steep in anxiety today. The election is of extreme importance and for a lot of people the outcome has very personal implications.Being

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