#RELAx

HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc
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Warming up the kitchen for January's feast over the weekend! Quite a few smaller things to make so getting a head start tonight and trying my hand at homemade mochi
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“The way our bodies work is based upon the food we put into them. The mind is no different. Everything in your life today is conditioned by your habitual thinking.
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I’m convinced that seroprevalence studies greatly underestimate the true level of immunity of a given population to COVID. Take Sweden: point is not whether they did the right thing. I
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1/x Sleepless rambling thoughts: def rec a listen Here's where I have a stuck point w Clinical Science philosophy (proper noun) We privy certain types of evidence: The RCT
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Not that anyone cares, but just my thread on why I ship Barbara and Venti.#venbara #ウェンバラ I have been playing this game since it officially released on PS4. The game
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tw// mental health issues, suicidal thoughts, self harm, anxiety, ...i feel like not enough people know good coping mechanisms/alternatives to self harm, and a lot of these helped me whenever
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here’s a list of calming websites i’ve saved over the years that i use when i get anxious do nothing for two minutes: there’s a timer for 2 minutes &
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1/ I have been wanting to say this for a while and there is no better time than now.We are witnessing the beginning of the end of "News" as we
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SOL BRAH'S SLEEP TIPS (THREAD): Implement this info to drift off to sleep easier, wake up with a spring in your step or better the quality of your sleep.Let's get
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Many new studies suggest that one of the fundamental assumptions about COVID that 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 is susceptible, may be wrong. CAUTION: However, this doesn’t mean that we relax any precautions, coz
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So. Excited. For. This. Mission. Imagine drilling core samples for a potential return to Earth and examination of alien life?! https://twitter.com/ausspaceagency/status/1288288229456850949 Reason 2 to get even more excited about this
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THREAD: When I was in high school I was a running phenom. Then I largely failed. Here are lessons for the driven that I wish I knew when I was
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It's Daydream time!! #BEYONDHOPE #JHOPEHARMONY #8YearsWithJHOPE Daydream is a song (seen as a title track) from the highly anticipated mixtape, Hope World. Hope World was released on the 1st
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Welcome to the COVID FACTS thread! I don't have to go further than facts and scientific data to prove that you are now living in a simulated reality. Let's start
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The #QOP is in an abusive relationship with trump and their own voter base. Thread... QOP 2016: he’s not the typical type I go for but so many people who
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