#Muscle

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sameoldbaji

I'd obese teen years. I struggled with weight loss since my teens. I have literally lost count of the no. when I was fat/body shamed. This affected me so badly

Seema Sirohi

seemasirohi

My Letter From Washington: US wants to operationalise the Quad soon. And make it more real. Wants next set of exercises to show muscle, ability to dominate, more ships.https://epaper.timesgroup.com/Olive/ODN/TheEconomicTimes/shared/ShowArti

Dani⁷🍒joon

btstwerks

Namjoon's quadriceps femoris muscle ; an important thread He has the audacity to wear shorts on these thick thighs 1.6M views just for namthighs... Man is 80% thighs and legs

Hristo_McIntosh Esq.

Hristo_McIntosh

Does ALCOHOL effect Athletics Performances?Alcoholic beverages are said to be bad for your athletic performance & waistline, but is this really true?#RunBetter got youFind out below if alcohol and sports

Adrienne Pan

Adrienne_Pan

I’ve been out of commission the last few days, and now that I’m healing and feeling better, I want to share what happened as a bit of a cautionary tale

Hussain Haidry

hussainhaidry

The rapid virality of the new article on how Kapil Mishra's Hindu Ecosystem works, is actually more revealing as a phenomena on how surprised most progressives seem to be wrt

LiftLearnWork

LiftLearnWork

A Training Philosophy for Hardcore, Drug-free Lifters1) Abbreviated Routines focused on basic, compound movementsSquats, DLs, Chin-ups, Rows, Bench Presses, Overhead presses and some Accessory movements should be the movements that

David

PrimaryCarePAC

#Creatine and fibromyalgia. More than just sprinkles? @ScottForbes14 Why fibromyalgia?According to the CDC, about 2% of Americans have fibromyalgia. This can be a disabling condition. https://www.cdc.gov/arthritis/basics/fibromyalgia.htm Fi

low inflammation papi

Grimhood

There is nuance to this. The Petersons’ are in fact killing themselves longterm with free labile iron accumulation. https://twitter.com/idealvilli/status/1295071062443597825 Our ancestors ate nose-to-tail and had variation in their diets

Natalie Silvey

silv24

I keep reading tweet after tweet talking about the average age of those who died of covid-19 and that we should have no restrictions (basically implying it is ok if

Dr. Pallavi Aga

aga_pallavi

Webinar series @AnnChildersMD1. Children who are fed a fat free , high processed carb diet suffer from a lot of mental health issues2. Such children cannot deal with added stress3.

Stefan Marciniak

Prof_Marciniak

The Background 1860s: nucleic acids discovered 1940-50s: the concept that “DNA makes RNA makes protein” is developed (& is called the central dogma)1960s: messenger RNA discovered 1/n Path to the

Dan Rose

DanRose999

I was at Amzn in 2000 when the internet bubble popped. Capital markets dried up & we were burning $1B/yr. Our biggest expense was datacenter -> expensive Sun servers. We

Lucas 🇨🇵🇦🇷

lucas_hby

Thread En lien avec le cas Pedri le physique d'un joueur de football vu par le légendaire préparateur physique du Barça Paco Seirul-lo I/ Aujourd'hui comment un joueur fait-il pour

KDOT 🦍

KdotUntamed

WHY YOU SHOULD BE SPRINTING.1. LOSE FAT2. BUILD MUSCLE & TARGET FAST-TWITCH FIBERS3. IMPROVE ENDURANCE/STAMINA4. IMPROVE HEART HEALTH5. INCREASE CIRCULATION6. BOOST TESTOSTERONE & MORE...“How do I get faster?!”“It feels weird

F I T Z

LogFitz6

So many people idolize their favorite athletes. Without ever trying to become one themselves. Why? They think it is impossible. But that's faulty info. I have too much knowledge locked

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