Nir Eyal, Discover and Read the Best of Twitter Threads by @nireyal

Nir Eyal

nireyal

1/ What really prompts you to compulsively look at your phone, or scroll a social media feed? 2/ If you think about it for a second, you’ll realize the trigger

1/ When it comes to becoming indistractable, you have to resist whataboutism. 2/ Too often, after hearing the four steps to becoming indistractable, people respond with a list of reasons

1/ Let’s talk about relationships for just a moment More specifically, let's talk about the benefit of the doubt. Marriage research has shown that for happy couples, the benefit of

1/ Distraction tricks us. Why? Because it’s not always obvious when you’re getting distracted.Sure, if you spend your entire workday playing Among Us, it’s easy to understand how that’s a

1/ Are distractions sometimes a good thing? No, never!A distraction is by definition when you don't do what you said you would do. Distractions are lies we tell ourselves. Don't

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