#Carbs

rose

wealthnroses

What are neurotransmitters and why you should care about them..A thread. Neurotransmitters send signals from the body straight to the brain. So what exactly is a neurotransmitter?Chemicals that carry messages

John Constas

JohnConstas

Today's my 32nd birthdayI'm grateful to be alive, well & living my dream of helping othersHere are 32 health tips that'll improve your life:THREAD 1. Magnesium is your friend2. Supplements

Andrés Solinís

SolinisFitness

7 Fitness Principles Everyone Must Master--THREAD-- 1. CICO.What is CICO? -> Calories in, calories out.If you want to gain weight, you must eat more calories than you burn.If you want

Richie B

richdoesfitness

How I lost 20lbs in 3 weeks (Thread)Now before I get into this, theres different methodologies that can be applied to lose weight. One thing that stays the same no

Oliver Anwar

roanwar

5 Reasons You're Not Building Muscle //THREAD// 1. You are not lifting heavy enoughToo many people train to ‘feel the burn’.Instead of this, focus on linear progression and tracking total

E

kvetchbian

w*ight loss is never abt w*ight loss it’s also (spoiler alert) very rarely abt health if ur d*ctor is telling you to lose weight you need a second opinion. i

Hailey - 🔥Chuuya in heels🔥

Banetman1

Hey, everyone! As a type 1 diabetic in the Fandom, I see a whole lot of misinformation about diabetes, as a whole. So I'm gonna break it down and explain

CK Eternity

ck_eternity_

Black pepper has one of the most interesting pharmacologies of any common kitchen spiceIt activates the cannabinoid system, mildly inhibits the breakdown of serotonin, and acts as a Pgp inhibitor,

Howard Luks MD

hjluks

Exercise: What are you optimizing for? We plan for so many aspects of our lives... You should have a distinct goal in mind ... Me? Longevity. makes it easy to

Nicola Guess

Dr__Guess

There's a new meta-analysis out in @bmj_latest on low-carb diets on remission of #type2diabetes.Here are my thoughts in a LONG thread. The short version: 1) this adds nothing new

Write Girl Problems

WriteGrlProbs

Of course my night ends with a comedy of errors.Out at the local pizza place with a friend, “E.” It’s been the Mondayest Wednesday for both of us and we

Rob

tsunamibob

53 Sunday’s Goal: To not be a burden on my wife and children but be an example.I started on my 60th birthday with my wife as my nutritionist and son

turkey sandwich

eclipsediet

how to do long fasts — a thread a disclaimer: my longest fast was 5 days or 136 hourshopefully this thread helps, but take it with a grain of salt.

Sommer Yogi

Kimmisomm

In honour of my research topic I'm going to posting one fact about PCOS each day this month #PCOSAwarenessMonth Since I missed yesterday I'll post 2 PCOS (Polycystic Ovarian Syndrome)

Eric Palmer

DaddyOh

1/10 @DrSeanOMara https://www.medconwellness.com/ @_CynthiaThurlow@BrianLenzkes@screenack@ANorrisMD @KetoChristineMI @ChristianAssad 66 Year Old male with 4x-bypass 18+ years ago Persistent essential hypertension (high blood pressure)

Dr Ruth Tapsell

RuthTapsell

A thread about covid & how improving our metabolic health might helpI'm an NHS GP with an interest in T2 diabetes.It's been clear since early in the pandemic that people

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