#Carbs

Anim Nanim

n4n1mm

PKP 1 PKP 2 jogging ubat kurus sit up / abs workout

Colombo Lady

Colombo_Ladyy

Few simple tips to stop your body from hating you. A thread Recently I've been into clean dieting and today, @MistressofTomes and @_Garisha_ mentioned about chronic insomniac behaviour they

Simon Tobin

DocRunner1

1/8 Continuous Glucose Monitors (CGM) and *type 2* diabetes - can they help?A short thread...Over the last 2 years I've found a 2-4 week opportunity for my patients to learn

Nicole MacPherson

NicoleBoyHouse

Who is ready for some Real Talk? I am going to first hashtag this thread #eatingdisorderawareness so if you need to give it a miss, do. Today I left the

dr roth ⓀⒸ

mrc314

July 2824oz 90/10 ground beef, 2T tallowdark choc, half-n-half105g F 140g P 28g C58% F 35% P 7% C1757 kCalJuly 30sweet corn 2 med ears20oz 90/10 ground beef, 2T tallowdark

Warren Hsu Leonard

whsuleonard

Okay folks, here's some practical advice about being a new writer in a writers room - especially for introverts (like me). The first thing to realize is that you're not

Melinda Byerley

MJB_SF

I'm noticing that everyone's executive function is struggling right now. As an ADHDer, it's kind of interesting to watch. People I thought were rock solid organizationally look more like me

Kevin C. Klatt, PhD, RD

KCKlatt

High carb intake in the very short term is associated w/ insulin sensitivity. High carb intake is also associated with PPBG excursions & insulin secretion. You can use this

Meenakshi Sharan

meenakshisharan

Munga/ Moringaceae/ Moringa/ Drumstick is a fast-growing tree upto 10–12 m/ 32–40 ft tall, trunk diameter 45 cm/ 1.5 ft. Propagated from cuttings or seeds, it begins to flower within first 6 months,flowers

carl

calciocarl

A little mini thread on a mitigating factor behind last nights defeat that I haven’t seen written about.Don’t get me wrong, Liverpool were very good & Wayne Hennessey isn’t but

James Clear

JamesClear

Too much attention to wealth, not enough attention to lifestyle.https://twitter.com/ericjorgenson/status/1337865411946287106 This is a fun format from @EricJorgenson, let’s keep going... Too much attention to goals, not enough attention t

_Kevin_🍀

_kevin_dela

Heavy metal detox for autism . Very very SIMPLE (THREAD) Everything starts with the DIET. The body already has a detox system, but most people don’t know about it. The

Marshal McKenzie 💪

TheForeverFit

5 errors you’re making while intermittent fastingWe all tend to make rookie errors when starting something newRead this to help fast forward your fasting knowledge!~ RT/like to save this thread

Walter Chaw 周瑜

mangiotto

Sept 2019 I got a warning that I was headed for bad trouble if I didn't lose some weight. So I stopped eating added sugar (natural's fine) & started walking

Stone Age Herbalist

Paracelsus1092

1/ Eggs. What we know and how much we don't know. A thread on why you should eat them, a lot of them. Info from this comprehensive paper: https://europepmc.org/article/med/30909449Let's goooo!

Amy Eiges

AmyDee1001

For 40 yrs I desperately tried to to lose weight. I failed at everything, ended up nearly 400lbs, thought it was all my fault. I was broken, unsalvageable. Now I

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